Battle Creek Traditional Wing Chun Club
Traditional Wing Chun Information
Principles
  • Guard the center
  • Face the point of contact
  • Economy of movement
  • Touch reflexes: Chi Sao
  • Watch the leading elbow
  • Use linear striking action
  • Avoid fighting force against force
  • Train to use two arms at the same time
  • Uses pressure points to make striking techniques more effective
  • Uses the same meridian pressure points as treatment of sports injuries
Stratagies
  • Control the opponent's blind side
  • Use the center line to force the opponent to use the outside path
  • keep moving. Don't present a stedy target for your opponent
  • Be calm, have confidence in yourself, let your reflexes guide you
  • Use entry technique
  • Attack the opening
  • Trap the leading elbow
  • Attack the opponent's balance
  • Pin the arms from the blind side
  • Use elbows in close quarters, use palm or fist in the next distance, use kicks with front foot for further distance, use the rear foot in the furthest distance
Characteristics
  • Internal Kung Fu using efficient Chi breathing
  • Suited for people who don't want to use brute force
  • Principle of using two arms extended to Butterfly Swords
  • Uses straight punches (can achieve up to 8 punches per second)
  • Uses pressure points to make striking techniques more effective
  • Developed by a woman
  • Simple and easy to learn
  • Relieves stress
  • Teaches the treatment of sports injuries
  • Teaches you to use two arms at the same time
  • Develops contact reflexes by Chi Sao exercises